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Why do we harden our hearts, even against those we want to love? Why do we find it so hard to admit being wrong? Why are the worst grudges the ones we hold against ourselves? Using movies, people in the news, and sessions from his practice, psychologist and award- winning author Robert Karen illuminates the struggle between our wish to repair our relationships on one side and our tendency to see ourselves as victims who want revenge on the other. When we nurse our resentments, Karen says, we are acting from an insecure aspect of the self that harbors unresolved pain from childhood. But we also have a forgiving self which is not compliant or fake, but rather the strongest, most loving part of who we are. Through it, we are able to voice anger without doing damage, to acknowledge our own part in what has gone wrong, to see the flaws in ourselves and others as part of our humanity. Karen demonstrates how we can move beyond our feelings of being wronged without betraying our legitimate anger and need for repair. The forgiving self, when we are able to locate it, brings relief from compulsive self-hatred and bitterness, and allows for a re-emergence of love.

In The Day of the Storm, Rebecca learns, on the last day of her mother’s life, Disclosure free pdf that she has a family in Cornwall that she never knew existed. She sets out to find a grandfather and cousin that are strangers to her. But only the enigmatic Joss Gardner, the outsider who seems to be the apple of her grandfather’s eye, can help her understand the dark currents that lie behind her family’s loving reception. A landmark anthology of the masterpieces of Greek drama, featuring all-new, highly accessible translations of some of the world’s most beloved plays, including Agamemnon, Prometheus Bound, Bacchae, Electra, Medea, Antigone, and Oedipus the King GOOD LUCK He was one of the hardest, most controversial footballers of his generation: the GBP20 million man who became the first professional player to go to jail for an offence committed on the field of play. He was the fans' hero who disappeared. Duncan Ferguson was an old-fashioned Scottish centre-forward who went from a boarding house in Dundee to the marble staircase of Rangers in a record-breaking transfer. His GBP4m move from Dundee United to Ibrox made him British football's most expensive native player. But he would also become one of the most notorious footballers in the land. Sent to prison after head-butting an opponent during a Scottish Premier Division match between Rangers and Raith Rovers, Ferguson made history all over again. He served half of a three-month sentence in Glasgow's infamous Barlinnie Prison. A twelve-match ban from the Scottish Football Association was later overturned following a long appeal process. Bruised by the experience, he turned his back on Scotland's national team and the media. Ferguson reaped the riches of the Sky era. He was a folk hero at Everton, where he spent ten years either side of an injury-hit spell at Newcastle United.

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Author: Robert Karen
Number of Pages: 304 pages
Published Date: 27 Aug 2003
Publisher: Anchorage Press
Publication Country: New Orleans, United States
Language: English
ISBN: 9780385488747
Download Link: Click Here
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